skin elixir blog
NOURISH THE SKIN YOU'RE IN
Introducing our first 'Let go & flow' Retreat practitioner profile, the wonderful yoga teacher Fi Morris.
To read more about our forthcoming retreat day (we are joining forces with the fabulous award winning chef and fermentalist, Probiotic Love) taking place in Nottingham on Sunday 24th June
11-3pm and to book your ticket click the link www.tickettailor.com/events/letgoandflow
Fi Morris – Yoga with Fiona:
200hr RYT Qualified Yoga Instructor, Nottingham
‘Yoga with Fiona’ was founded when Fi swapped corporate, graduate life in pursuit of her passion for sharing the benefits of wellness with others.
As an advocate of health and happiness, Fi offers a welcoming, united space for movement of the body & stillness of the mind. Often incorporating the importance of breath, balance, posture, strength, flexibility, as well as a sense of fun and playfulness, Fi’s core values are to ensure that each individual enjoys a uniquely positive experience.
Fi’s practical knowledge as a holistic instructor, her dedication, and genuine enthusiasm combined, offer a truly immersive full body and mind workout. In a world where we’re often told how to feel, look and perform in a certain way, here is a refreshing atmosphere where you can be unapologetically yourself; A space to discover what your incredible body and mind can do, a space to build physical and emotional strength, stability and mobility, or to simply be with your body and breath. There is no room for judgement, ego or expectation during sessions, Instead, you are invited to take that all important YOU time, to focus on exactly that, whether that be to work on tight hamstrings, to challenge yourself, or to relieve stress. (or maybe all of the above). Complete beginners, keen yogi’s, brogi’s, (guys), all ages and abilities are always welcome.
Fi currently delivers sessions across many of Nottingham’s prestigious health clubs and independent studios, as well as hosting wellbeing programmes for Corporate clients. Her experience ranges from assisting with retreats in Europe, to devising & hosting workshops across UK Festivals and Events. Her ‘Pair Yoga Workshop’ has been successfully received in Nottingham, as well as showcased at this year’s OM YOGA SHOW, Manchester.
You can follow Yoga with Fiona on Facebook or Instagram for regular doses of positivity, for practical advice and to keep up to date with upcoming events, workshops and retreats.
Check out the world of Youtube for upcoming online yoga videos also.
For Corporate, private and group holistic bookings or for personalised wellbeing events, please contact Fi directly.
Youtube: Yoga with Fiona
Our Skin Elixir blog will feature ideas to nourish the skin you're in.